CIRCL/M1ND with Carrie | Summer Pop-Up Fitness Class

Whether you’re a fitness enthusiast, a busy mom, or a 9-5er, CIRCL Mobility™ helps you release stress, restore your range of motion, and renew your ability to move better, longer.

M1ND workouts are specifically designed around the “3 TYs” – flexibility, mobility and stability. The central theme being the connection between mind and movement.

Carrie will lead the group through a mashup of CIRCL and M1ND exercises in a 30-minute session.

www.ymcaofalaska.org

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You may also like the following events from YMCA of Alaska:

• This Wednesday, 6th August, 07:00 am, Barre with Kari | Summer Pop-Up Fitness Class in Anchorage
• This Sunday, 10th August, 08:00 am, TRI The Y Kids Triathlon SWIM BIKE RUN in Anchorage

Also check out other Workshops in Anchorage.